Ingrid Saenger
Home Labs Podcasts Blog Contact
Client Scheduling
HomeLabsPodcastsBlogContact
Ingrid Saenger
Wellness and Vitality Over 50
Client Scheduling
Sex Over 60 and How to Make it Happen!
Sex Over 60 and How to Make it Happen!
Ingrid SaengerAugust 4, 2022
Why Hormone Imbalance Causes Fatigue, Brain Fog, & Weight Gain
Why Hormone Imbalance Causes Fatigue, Brain Fog, & Weight Gain
Ingrid SaengerJuly 26, 2022
Tips
Tips
Ingrid SaengerMarch 29, 2019
20 Affirmations for Anxiety
20 Affirmations for Anxiety
Ingrid SaengerMarch 29, 2019
10 Pathways to Self Love
10 Pathways to Self Love
Ingrid SaengerMarch 29, 2019
4 Ways to Spend Time Alone
4 Ways to Spend Time Alone
Ingrid SaengerMarch 12, 2019
10 Tiny Tips for Relieving Stress
10 Tiny Tips for Relieving Stress
Ingrid SaengerJanuary 25, 2019tiny tips, health tips, wellness tips, san diego health coach, wellness, solana beach, life coach, fitness blogger
Say No to Keto
Say No to Keto
Ingrid SaengerNovember 19, 2018keto, ketosis, is keto good for you, low carb, diet, fad diets, healthy
Benefits of the Hygge Lifestyle
Benefits of the Hygge Lifestyle
Ingrid SaengerSeptember 20, 2018hygge, lifestyle, life coach, san diego wellness, san diego personal trainer, san diego life coach, fitness, mindful, meditation, cozy, winter, holidays, solana beach, del mar, encinitas, declutter
How To Take Back Your Life
How To Take Back Your Life
Ingrid SaengerAugust 23, 2018how to stop caring, how to take back your life, the subtle art, mark hanson, lifestyle, wellness, san diego wellness, san diego personal trainer, san diego life coach, life coach, carlsbad, solana, solana beach
Newer
 
 

Committed to empowering the 50+ community to achieve strength, flexibility, functionality, and confidence to live the life they never thought possible.


Based in Solana Beach, CA | Serving clients worldwide

Visit our Facebook Community:
Wellness + Vitality Over 50

CLIENT SCHEDULING

HOME

PODCASTS

BLOG

CONTACT

 

Copyright © 2024, Ingrid Saenger