🏁 Feeling uncertain about where to begin?
🎯 Unsure of your body’s needs?
⛽️ Ready to learn how to fuel yourself for an optimal life?
Ready to explore all your options? Transform your health journey from chaotic to streamlined with a free 30-minute Strategy Session with founder, Ingrid Saenger.
All sessions are hosted via Zoom
During this complimentary Strategy Session, Ingrid will:
Identify actionable steps to enhance your health.
Discuss various health and wellness options, focusing on exercise and nutrition, essential self-care practices, the importance of bloodwork, and managing inflammation levels.
Determine if she’s the right wellness manager for you.
Is it the right time to connect?
Now is perfect if you’re ready to invest in the Ingrid Way and it’s benefits.
If you seek free advice and aren’t yet ready for personalized guidance, join our free Facebook group Wellness + Vitality Over 50